Are you the resident doormat on your team — the one who, for whatever reason, just can’t seem to speak up for yourself? Do you always get saddled with extra work because “no” doesn’t exist in your vocabulary?
If so, it’s time to learn how to be assertive, a valuable workplace skill. People who can confidently and effectively express their points of view while at the same time respecting the viewpoints of others tend to flourish. Those who can’t, don’t — and the ripple effects can cripple both their careers and their health.
For example, people who just can’t say
