It's Thanksgiving. That means winter is on its way (if it hasn't shown some signs of arrival already). The definition of “extreme cold” varies from region to region. In the south, near-freezing temperatures feel downright cold, while in the north it’s not surprising if the mercury dips well below zero during the winter.No matter where you are, if you’re working outside on a daily basis the cold is going to affect you in the coming months. Heat leaves the body more quickly, causing the body to work much harder to stay warm and keep a normal core temperature. If you’re not careful
